Kristen Hartnagel reflecting on curiosity, imagination, and inner guidance

Have We Trained Ourselves Out of Curiosity?

August 20, 20266 min read

When we’re little, curiosity comes naturally.

We wonder.

We imagine.

We ask questions.

We follow whatever catches our attention simply because something about it feels interesting.

Then we grow up and become very accomplished at knowing.

Knowing what’s expected.

Knowing what needs to get done.

Knowing what makes sense.

Knowing what is realistic.

Knowing how we’re supposed to respond.

There’s value in everything we’ve learned along the way.

And I also wonder whether, somewhere in all that knowing, we’ve made a little less room for curiosity.

I recently found myself saying:

“I think there are a lot of people who have trained themselves out of asking those kinds of deep questions… that have pushed curiosity down.”

I keep coming back to that.

Because some of the most meaningful questions in our lives don’t necessarily have immediate answers.

What do I want to feel more of?

What is bringing me joy?

What am I being called toward?

What else might be possible?

Those questions ask something different of us.

They ask us to listen.

We’ve become very good at looking outside ourselves

When there’s a decision to make, we naturally gather information.

We ask people we trust.

We research.

We compare.

We look for evidence.

All of that can be useful.

And there comes a point when so much external input can make our own knowing harder to hear.

I’ve described it this way:

We outsource what we should do to so many others that we can’t even hear our own inner voice anymore.

What would happen if we brought some of that authority back home?

Not by believing we always have the perfect answer.

By becoming curious about ourselves again.

What do I think?

What matters most to me?

How do I want to feel?

What keeps getting my attention?

What do I know when I stop asking everyone else first?

Self-trust grows when we begin creating room for those questions.

Curiosity doesn’t require the whole plan

One reason I think we resist big questions is that we assume we’re supposed to immediately know what to do with the answer.

If I admit I want something different, does that mean I need to change everything?

If I feel called toward something new, do I have to know exactly where it’s going?

I don’t think so.

You don’t have to have the full picture.

Sometimes you simply need the next breadcrumb.

Maybe something brings you joy.

Follow that.

Maybe an idea keeps returning.

Explore it.

Maybe a conversation lights something up inside you.

Stay curious about why.

Maybe you feel drawn toward writing, speaking, creating, connecting, learning, serving, or expressing yourself differently.

You don’t have to immediately turn it into a five-year plan.

You get to wonder about it first.

There’s something delicious about that.

Stillness gives curiosity somewhere to go

Curiosity opens the question.

Stillness gives us room to hear the response.

We spend so much of our lives directing energy outward.

We wake up and remember what needs to happen.

Our minds start moving.

The day begins asking things of us before we’ve even checked in with ourselves.

And then we wonder why clarity can feel elusive.

I believe stillness is one of the quickest ways to get clarity.

Not because you’re forcing an answer to appear.

Because you’re finally creating enough quiet to notice what has been trying to reach you.

We’ve all experienced inspiration.

An idea suddenly appears.

Something feels clear.

You know who to call.

You feel pulled toward something you hadn’t been thinking about five minutes earlier.

Where did that come from?

Whatever language you use for it, we know what inspiration feels like.

And if we truly want more guidance and inspiration, we have to become available for it.

It isn’t going to shout.

It isn’t going to fight for our attention.

It’s already there.

Our job is to let it in.

Ask different questions

Sometimes we put tremendous pressure on ourselves with questions like:

What is my purpose?

That can feel enormous.

Try beginning somewhere gentler.

What do I want to feel more of?

Joy?

Connection?

Creativity?

Relationship?

Meaning?

Fulfillment?

Then:

What brings me a little closer to that feeling?

That’s a question you can do something with today.

Maybe the answer is a conversation.

Maybe it’s ten minutes outside.

Maybe it’s opening the notebook.

Maybe it’s calling someone you’ve been thinking about.

Maybe it’s creating something.

Maybe it’s allowing yourself to explore an idea before deciding what it needs to become.

Purpose doesn’t always have to arrive as a giant declaration.

Sometimes it reveals itself breadcrumb by breadcrumb.

Imagination is part of curiosity too

I also think we’ve been trained out of imagining.

We’re told to get our heads out of the clouds.

Be realistic.

Focus on what’s in front of you.

And of course we need to participate in the lives we’re actually living.

I also believe we don’t spend enough time imagining what we would love.

What would I love my life to feel like?

What would I love my relationships to feel like?

What would I love to create?

What would I love to contribute?

What would become possible if I allowed myself to think about that without immediately asking how?

Curiosity allows us to hold the door open.

Instead of saying, “That can’t happen,” we get to ask, “What if?”

Instead of deciding we already know, we get to wonder.

Instead of demanding an answer, we make room for one.

Questioning is a beautiful place to be

I think we sometimes treat uncertainty like something we’re supposed to hurry through.

But there is beauty in questioning.

There is beauty in curiosity.

There is beauty in realizing that you don’t know exactly what comes next and being interested enough to discover it.

You can be curious about who you’re becoming.

Curious about what brings you alive.

Curious about what you’re ready to create.

Curious about your own thoughts.

Curious about what happens when you listen more closely to yourself.

You don’t have to figure it all out today.

Start with one question:

What is calling me forward right now?

Then create a little space.

And listen.


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