3 Steps to rewire your brain to
Are You Lost in
Groundhog Days?
A groundhog day is when you keep living the same lessons over and over. Lessons you thought you had worked through keep showing up in clever disguises. And each time you feel disillusioned and hopeless, asking yourself, “Why can’t I change this!?”
If you’re wondering why you can sometimes feel trapped in a cycle of Wash-Rinse-Repeat when you want to be thriving and expanding into the next best version of yourself, I’ve got great news for you! For the first time EVER, I’m offering a free training to help you change these unwanted patterns.
Do You...
- Find yourself plateaued with your finances, career or big life goals? You've tried everything but haven't found the magic formula to breaking through?
- Feel that no matter how much effort you put into your life, you continue to draw negative experiences to yourself and just don't understand why?
- Experience the heartbreak of a stalled or broken relationship in spite of the fact that you feel like you have a true connection and care deeply about each other? And it's not the first time.
- Feel fine when you are alone with your thoughts but your peace of mind and equanimity becomes fragile when you are around others, even your family.
I get it
I’ve spent 30 of years of my life running my own businesses, managing my household, and most importantly living as authentically as I possibly could by cultivating my spiritual connection. During the early season of my life, I struggled with releasing unwanted behavior. I would act out on negative emotion because I was frustrated, angry or hurt. I would allow my mind to go into endless circles when I had decisions to make. I would deal with these situations with the tools I had then, but they kept coming — Wash-Rinse-Repeat. But then I discovered how I was getting in my own way and what to do about it.
STEP 1
Discover your triggers
Witness your thought patterns and what triggers them.
STEP 2
Change your patterns
Recognize your habitual reactions when triggered and how to do something else.
STEP 3
Re-wire your brain
Build new healthy and satisfying neural pathways.
I want to share My process with YOU
In this free training you will learn the 3 Steps to Breaking Through Belief Barriers, the common mistakes you’re probably making, and what you can do differently.